Climbing Coaching
" Coaching is a real passion for me, and learning to get the absolute best out of people is hugely satisfying. I coach individuals, couples and small groups, whilst also coaching regularly for the Women's Climbing Symposium and various climbing festivals. "
Focussed coaching really does accelerate your climbing, and help you to get the absolute most out of the sport you enjoy
I cater things specifically to you, looking at your current climbing, lifestyle, and goals, and helping you to discover what will make the biggest difference to your climbing. I'll give specific exercises and methods for improving your technique, head game, tactical skills or physical ability, applicable to you whether you have been climbing for one year or 20+ years.
Coaching really does fast track your climbing, renew motivation and enjoyment, provide accountability for your practise and training, and give you a valuable, outside perspective on your climbing.
I provide tailor made technique and tactical coaching, physical training session plans, online Zoom consultations, and one-off or regular coaching sessions.
Book a 2 or 3 hour indoor session, or a full day, where I'll look in depth at your climbing and give you a clear plan for making quality improvements in your climbing.
Coaching can also take place outdoors, but will need to be a full day booking
INDOOR PRICES
1:1
£70 for 2hrs, £90 for 3hrs, £180 full day
1:2
£85 for 2hrs, £105 for 3hrs, £195 full day
OUTDOOR PRICES
1:1 £190
1:2 £220
Online remote coaching sessions (physical training sessions, working towards goals, technique and tactical advice)
1hr: £30
I deliver small group workshops for the Keswick Mountain Festival, Womens Trad Festival and Womens Climbing Symposium...and can run bespoke workshops for your group on request!
Previous workshops include 'Breaking Barriers', Fear of Falling, Footwork Mastery and Steep Climbing Techniques.
PRICES ON REQUEST
Regular input and support dramatically increases your rate of improvement and gives you much needed accountability.
Consider the benefit you may have had from regular physiotherapy sessions compared to 'one off' advice?
Book follow up 'in-person' sessions, Zoom follow up appointments or email support
PRICES
In person - same cost
Zoom appointments 1hr - £30
Email support follow up - £30 for 1 month
All coaching includes
- Climbing wall entry
- Written feedback and recommendations after the session
Locations
Coaching generally takes place at a climbing wall in Keswick. Full day bookings can take place at the Lakeland Climbing Centre in Kendal, or Eden Rock in Carlisle
"Your coaching made a significant difference to my climbing this summer and definitely helped prepare me for a fantastic trip to Fairhead. It was super helpful and continues to make a difference."
Steve, came with 20+ years of experience and attended 2 days of coaching
"I enjoyed your sessions so much. You probably hear it a lot, but I found your coaching totally refreshing - I think some of the best I have experienced - and very inspiring. The headgame and approach to fall practise was especially helpful"
Zoe, after indoor climbing coaching looking specifically at leading