Climbing Coaching
" Coaching is a real passion for me, and learning to get the absolute best out of people is hugely satisfying. I coach individuals, couples and small groups, whilst also coaching regularly for the Women's Climbing Symposium and on Rock and Sun climbing holidays. "
Focussed coaching is a sure fire way to get the absolute best out of your climbing.
We've all heard phrases such as, "climbing is all about your feet!"?
Good coaching is far more than the little tips or suggestions we hear at the climbing wall
I cater things specifically to you, looking at your current climbing, lifestyle, and goals, and helping you to discover what will make the biggest difference to your climbing. I'll give specific exercises and methods for improving your technique, head game, tactical skills or physical ability, applicable to you whether you have been climbing for one year or 20+ years.
Coaching really does fast track your climbing, renew motivation and enjoyment, provide accountability for your practise and training, and give you a valuable, outside perspective on your climbing.
I provide tailor made technique and tactical coaching, physical training session plans, online Zoom consultations, and one-off or regular coaching sessions.
All coaching includes
- Climbing wall entry
- Written feedback and recommendations after the session
Locations
Coaching generally takes place at a climbing wall in Keswick. Full day bookings can take place at the Lakeland Climbing Centre in Kendal, or Eden Rock in Carlisle
"Your coaching made a significant difference to my climbing this summer and definitely helped prepare me for a fantastic trip to Fairhead. It was super helpful and continues to make a difference."
Steve, came with 20+ years of experience and attended 2 days of coaching